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get-startedYou are unique. And your capabilities and your desires and your goals for considering a fitness program are as unique as you are. And you will find that my approach to fitness is to understand your desires and goals and assess your capabilities from the very beginning in order to achieve success.

This is why each client, before starting their fitness program, is invited to a relaxed and informal, free assessment meeting. This is a wonderful opportunity for me to listen to you and learn about your desires and goals and to assess the perfect program level to start, based on your current physical condition and current activity level. This is also a wonderful opportunity for you to learn about me and to understand my approach to achieving a successful fitness program and to familiarize yourself with this unique exercise studio setting.

I appreciate your interest and look forward to scheduling a convenient time around your schedule to discuss further how I can help you obtain the fitness level you desire.

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